About
Why I Was Attracted to Facial Fitness ?
An Evening Standard article in 2008 caught my eye ‘The Reason Madonna looks 10 years younger’.
On reading the article it explained how on exercising the facial muscles you could tone and strengthen the facial muscles just like you do when working out the body.
Having always been a keen natural health and fitness fanatic,believing in mind and body wholeness, this made complete sense and for me was the last piece in the jigsaw. Working out the bit everybody sees to maintain a youthful look.
I qualified as an accredited Eva Fraser Facial Fitness Practitioner in 2011 and practice from my private studio in Northamptonshire. I want to help women look as wonderful as they can.